![]() ![]() Also, most regular blenders will break after a while when confronted with ice cubes or frozen fruit, because they use plastic sockets/parts. In theory if she ran her blender for say, half an hour, it might create a genuinely smooth smoothie, but it’d also be a rather hot smoothie due to blade friction, and heat will degrade some of the nutrients found in raw greens. But her attemps at green smoothies would be chewy even after several minutes of blending. Ann used to have that particular blender and tried to make green smoothies in it (e.g., spinach and kale mixed with fruit). For instance, this KitchenAid KSB560ER 5-Speed Blender costs $130, but it’s only good for easy stuff. A regular blender can’t blend fruit/vegetable matter finely enough to avoid lumpiness. ![]() Continual sugar spikes eventually lead to diabetes. That’s not that good for you, because you end up wasting a lot of food and potentially getting a sugar spike since there is no fiber to slow down sugar absorption into your body. A juicer strains out solids and gives you only juice.Some normal blenders even use plastic parts in the external or internal gear assemblies. And most normal blenders have low-wattage motors and cheap internal parts which don’t stand up to lots of use. A “normal” blender is too weak to completely pulverize strawberry seeds or to perfectly puree spinach, let alone self-clean (by blending soapy water for several seconds). ![]() Making green smoothies requires high-powered blenders. We’ve personally been drinking green smoothies for breakfast since 2010 and sometimes even drink them for lunch. The fiber in whole fruits and leafy greens help smooth out the sugar rush. The leafy greens (e.g., spinach, kale, chard, collard greens, etc.) give you a ton of vitamins and minerals, and the fruit sweetens the smoothie so that it doesn’t taste bad. Why Would Anyone Pay For A High Powered Blender?ĭrinking green smoothies each day for breakfast is a quick and easy way to eat an entire day’s worth of vegetable and fruit.
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